Developing Self-Confidence
Never before have so many people reported difficulties in understanding and believing in themselves in their quest to lead satisfying and useful lives.
This workshop explores the difference between self-confidence and self-esteem and why self-confidence is important for mental and physical health. The training gives you new ways to create confidence and reawaken feelings of self-worth. You will learn proven techniques that help people develop their self-confidence, establish a genuine sense of competence, improve their relationships and create positive and realistic attitudes about the future.
If you would like to discuss this course further then please feel free to contact me.
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Please, let me know if there's anything I can do for you. I'll gladly come back to you in no time.